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INFOGRAPHIC: 17 Stretches to Try to Avoid Injury At Work

don't sit for too long office stretches

and now the pdf..


1. Stretches to Do at Work Every Day
Health Line

2. Stretch At Your Desk
SafeWork NSW

3. 15 Simple and Quick Office Stretches To Boost Work Efficiency

4. Workplace stretches
Western Sydney University

5. Toe Touchers

6. Lying Toe Touch

7. Workstation Ergonomics Self Assessment
Charles Sturt University

8. Ergonomic Workstation Checklist
OHS Reps

9. Setting Up Your Workstation
The University of Sydney

10. Ergonomic Workstation

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