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INFOGRAPHIC: Tips on The Ergonomics of Sitting Well

INFOGRAPHIC: Tips on The Ergonomics of Sitting Well

ergonomics keyboard position office posture screen position

THE ERGONOMICS SITTING WELL OF THE AUSTRALIAN GDPIS RELATED TO WORKINJURY AND DISEASE According to safe work Australia $20 Billion was the work related injury cost in Australia in 1993. Imagine what it is now, some estimates put it around $60 Billion! TAKE A BREAK Take short 1-2 minute stretch breaks every 20-30 minutes. After each hour of work, take a break or change tasks for at least 5-10 minutes. The following timer can help:www.tomato-timer.com LIGHTING Take short 1-2 minute stretch breaks every 20-30 minutes. After each hour of work, take a break or change tasks for at least 5-10...

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How to undo the damages done by sitting at your office desk all day

How to undo the damages done by sitting at your office desk all day

ergonomic office fitouts health risks from sitting healthy office tips office exercises office health office tips standing desks

Health Risks Think about how much you sit in one day. Don’t only think about the time spend in front of a computer screen but also the time you sit in your car, to eat, and relax. For many people that can add up to over 13 hours a day assuming you sleep 8 hours a night. The list ofhealth risks from sitting too long at your desk can go seem endless. Some on this list include being overweight or obesity, unhealthy blood-sugar levels and type 2 diabetes, increase chance of heart disease, and not to mention posture and back problems, muscle...

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How to focus your office design for people

How to focus your office design for people

ergonomic office fitouts free quote office fitout healthy office tips help with office fitout manage your fitout office fitouts sydney office space plan australia office tips

Office fitouts are an investment. A better, more though-out office design offers clear returns that don’t necessarily cost more. Focus more on increasing your organization’s productivity and success rather than only individual performance. Office management is not just implementing peace among your co-workers or maintaining office movement but also includes maximizing concentration for your office employees. When considering your office design ask yourself: Who are our employees, and who will they be in the next 5 years? Who else uses our space? (visitors, clients, community members, etc.) and why? How do we want others to perceive us when they enter...

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How to build a thriving work culture and the importance of having one

How to build a thriving work culture and the importance of having one

Corporate Culture Office Tips

In a socially transforming world that we find ourselves within, the dynamics of the working attitude and employee expectations are changing. Whereas ones salary still has a substantial pull on where and the way an employee works, there is a growing factor that is starting to dictate more and more working trends and this of course is the idea of a ‘working culture’. A company’s working culture could be the most important factor in moving towards success, why you ask? Because ultimately workplace culture fits into and impacts everything in your business, from your business strategies, to the happiness of...

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How to organise your office for maximum productivity

How to organise your office for maximum productivity

Corporate Culture Office Furniture Tips

The first step to a more productive and efficient office is organising the office to be clean and sorted so that everyone and everything can function at their maximum capabilities. Now organising an office might seem like an overwhelming task, but a plan takes away the stress. So stop for a second, have a look around, is your office as productive as it could be? Step 1: Rearrange and purge. Take that first step, start clearing out the old and make way for the new. Start by de-cluttering everything – empty, shred, remove and just throw everything that is not...

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The importance of Corporate Culture and how to implement it into the Office Environment...

The importance of Corporate Culture and how to implement it into the Office Environment...

Corporate Culture Office Tips Uncategorized

Increasing employee productivity is by no means a new concept and an area that gets a lot of attention when it comes to the office work environment. From designing open plan offices with the correct colour palette as to not over stimulate employees, but incorporating just enough to keep them motivated according to colour psychology, or the importance of plants in the office and natural light to keep employees stimulated- the list goes on, the fact is employee productivity is at the top of the list for most companies. However an area that is probably one of the most important when...

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Why you want Lumbar Support in your next Office Chair

Why you want Lumbar Support in your next Office Chair

Ergonomics Office Fitouts Office Furniture Office Furniture Tips

Some people are only motivated to think about health when a crisis develops or in the presence of symptoms such as pain. For example, tooth aches- most people immediately go to the dentist when they have a toothache or a slight nerve sensation in their teeth to resolve and alleviate the pain. We all know too well that leaving an impending tooth ache can lead to severe problems and debilitating pain so immediate action and preventative care is taken to avoid this situation. The same can be said for back pain but the result is far more damaging. Why? Because...

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How Colour can affect Productivity in the Office Environment

How Colour can affect Productivity in the Office Environment

Ergonomics Office Fitouts Office Furniture Office Furniture Tips

What do McDonalds, KFC, Burger King and many other fast food stores all have in common? Well besides the obvious; being a fast food chain, fast food logos all have one element in common- colour. Big Brand stores understand the psychology behind colours and therefore incorporate red, yellow, orange or green into their logos as a strategy to evoke different emotional responses depending on the colour. Colours most commonly used as seen in the above example are red and yellow, red as they trigger hunger and appetite and yellow as they promote feelings of happiness. Colour in the office environment is...

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The Benefits of Office Partitions and Screens

The Benefits of Office Partitions and Screens

Ergonomics Office Fitouts Office Furniture Office Furniture Tips Uncategorized

Picture taken from a recent Jasonl fitout Office partitions and screens for any office environment goes beyond aesthetics and design when it comes to choosing the correct office product. Despite adding a trendy modern look to the overall design of any mundane looking open plan office, office partitions can save space or create more privacy, streamline your office layout and get staff working more productively. Although the modern office is all about open plan layouts to encourage collaboration and team-work, companies are slowly realising that this kind of configuration may not be as beneficial as it seemed and can actually...

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Ways to de-clutter your Office Workstation to Improve Productivity

Ways to de-clutter your Office Workstation to Improve Productivity

clean de-clutter less stress office clean tips Office Furniture Tips office tips organise

Cleaning! Although there are those few people who actually get a fix out of the dreaded spring clean or the end of year pack-up, let’s be honest even the mere idea of organising and cleaning the house or office sends chills down our spine. But with the New Year rapidly approaching (we still cant believe its already November) we are all thinking about what we need to clear, store and de-clutter around the office to finish the year and start afresh in 2016. Sometimes it’s hard to always be on top of your game and we all know that if...

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Why A Pet Friendly Office is Beneficial!

Why A Pet Friendly Office is Beneficial!

Corporate Culture healthy office tips increase productivity Pet friendly office Uncategorized

Several studies have revealed that pets in the workplace can help boost productivity amongst employees. And whilst we have seen companies go to some great lengths to increase productivity amongst its employees for example in-house coffee shops, lounging and pod areas just to name a few, is having a pet friendly office pushing it too far?  Pet friendly offices are becoming a huge trend around the world, particularly in America and more and more companies like Amazon, Dell, Nokia and Google are adopting a pet friendly policy. Companies are even allowing pets in the workplace as bid to attract Millennial’s...

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