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INFOGRAPHIC: Tips on Ergonomic Typing

In collaboration with Dohrmann Consulting, we bring you this info-graphic!

 

Sources:

1. Learn Touch Typing for free!
Typing Club
https://www.typingclub.com/

2. 6 Ergonomic Tips and WHS Show Wrap-up
Dohrmann Consulting
https://www.ergonomics.com.au/6-ergonomic-tips-and-whs-show-wrap-up/

3. Repetitive strain injury (RSI) explained
Medical News Today
https://www.medicalnewstoday.com/articles/176443.php

4. Office Ergonomics
Finance and Operations - Environment, Health and Safety
https://ehs.unc.edu/workplace-safety/ergonomics/office/

5. Computer Workstations eTool
United States Department of Labor

https://www.osha.gov/SLTC/etools/computerworkstations/components_wrist_rests.html

6. Keyboarding Made Simple: Learn the best techniques for keyboarding like a pro
Leich E. Zeitz

7. Ideal typing posture: Negative slope keyboard support
Cornell University Ergonomics Web
http://ergo.human.cornell.edu/ahtutorials/typingposture.html

8. Computer workstation ergonomics
Safety, Health and Wellbeing - The University of Western Australia
http://www.safety.uwa.edu.au/topics/physical/ergonomics/workstation

9. Ergonomic guide to computer based workstations
Department of Justice and Attorney-General
https://www.worksafe.qld.gov.au/__data/assets/pdf_file/0006/83067/guide-ergo-comp-workstations.pdf

10. Proper Sitting Posture for Typing
MyHealth Alberta
https://myhealth.alberta.ca/Health/Pages/conditions.aspx?hwid=hw200906

 

 



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