and now the pdf..


1. Why napping at work is now a thing
Insight - SBS

2. Take Naps to Work. Apologize to No One.
The New York Times

3. How to nap successfully at work
BBC News

4. Clocking off: the companies introducing nap time to the workplace
The Guardian

5. It's Time To Start Talking Naps At Work

6. Report to the Sleep Health Foundation 2016 Sleep Health Survey of Australian Adults Sleep
Health Foundation

7. The Scary Truth About Getting Fewer Than 6 Hours Of Sleep Each Night Huffington Post

8. Why Six Hours of Sleep Is As Bad As None At All
Fast Company

9. What is a Power Naps?

10. Think you are performing your best with 6 hours of sleep
Fatigue Science

11. Lifespan linked to sleep


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