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Blog — ergonomic office fitouts

How to undo the damages done by sitting at your office desk all day

How to undo the damages done by sitting at your office desk all day

ergonomic office fitouts health risks from sitting healthy office tips office exercises office health office tips standing desks

Health Risks Think about how much you sit in one day. Don’t only think about the time spend in front of a computer screen but also the time you sit in your car, to eat, and relax. For many people that can add up to over 13 hours a day assuming you sleep 8 hours a night. The list ofhealth risks from sitting too long at your desk can go seem endless. Some on this list include being overweight or obesity, unhealthy blood-sugar levels and type 2 diabetes, increase chance of heart disease, and not to mention posture and back problems, muscle...

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How to focus your office design for people

How to focus your office design for people

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Office fitouts are an investment. A better, more though-out office design offers clear returns that don’t necessarily cost more. Focus more on increasing your organization’s productivity and success rather than only individual performance. Office management is not just implementing peace among your co-workers or maintaining office movement but also includes maximizing concentration for your office employees. When considering your office design ask yourself: Who are our employees, and who will they be in the next 5 years? Who else uses our space? (visitors, clients, community members, etc.) and why? How do we want others to perceive us when they enter...

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Why creating Ergonomics in your next Office Fitout is necessary

Why creating Ergonomics in your next Office Fitout is necessary

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via: http://www.osha.gov When planning a fitout for your office, ergonomics must be at the forefront of every decision. Rani Lueder of Humanics Ergonomics Inc says that ergonomics is more than just supplying furniture that prevents injuries; he states that it encompasses a positive promotion of ergonomics and work safety in the creation of the office environment. The design of the office space must include ergonomic furniture being placed in safe positions around the office. Office chairs must support workers’ lower backs and allow them to feel comfortable for long periods of time. Different mechanisms and seat slides should be added...

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